(Trigger Point Therapy) TFL/Glute Medius

(Active Spinal Screening) Consultation

(Cervical Mobility Exercises) Grade 1 - 4

(Soft Tissue Release) Piriformis

(Static Stretching) TFL/Glute Medius

(Ankle Mobility) Grade 1 - 4

(Hip Mobility Drills) Grade 1 - 4

The Lumbar Roll - Grade 5 Manipulation

Lumbar - Pelvic Screening - Active Stork Test/ Hip Extension Test

Cervical Dorsal Junction - Manipulation (CDJ Seated lift)

Kinesiology Tape (Patella)

Passive Soft Tissue Release (Hamstring)

Hip Mobilsation (Side Lying)

Hamstring Hacking (Tapotement)

Hamstring Kneading (Effleurage)

Lower Limb Assessment (Consultation)

Lumber Roll - (Grade 5 Manipulation)

Side Lying Trigger Point (Glute Medius)

QL Release (Neuromuscular Technique)

Deep Tissue Massage (Calf)

Deep Tissue Massage (Hamstring)

Efflurage (Lateralising)

Upper Trapezius (Petrissage)

Overhead Squat (Assessment)

Rotator Cuff ROM (Assessment)

Gait Analysis (Assessment)

Glute Max STR (Dynamic Lever)

Double Team Action!

LBP Management (Foam Rolling)

Stretching & Mobility Part 2 (Upper Body)

Stretching & Mobility Part 1 (Lower Body)