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Lenny

Company Director & Lead Therapist

LENNY'S CERTIFICATIONS

Level 5 - Diploma in Sports & Remedial Massage

Level 4 - SCE Strength & Conditioning Diploma

Level 4 - Exercise for Low Back Pain Management

Level 3 - Diploma in Sports Massage Therapy

Level 3 - Diploma in GP Exercise Referral

Level 3 - Diploma in Personal Training

Level 2 - Certificate in Exercise and Fitness

Level 2 - BTEC First Diploma in Sports Science

Level 1 - YMCA Fitness & Physical Activity

“We offer highly professional services personalised to suit your requirements”

“At Obtainable Fitness UK, we believe preventative therapy and rehabilitation should be accessible, proactive, and centred around long term health and performance. Our approach combines professional soft tissue therapy, recovery support, movement based treatment, and performance optimisation strategies to help individuals stay active, resilient, and physically well before minor issues develop into more serious conditions.

By providing timely, effective, non invasive treatment within the community, we aim to play a meaningful role in reducing avoidable pressure on NHS services. Through early intervention, injury prevention, rehabilitation support, and education around physical wellbeing, we help clients take a proactive approach to their health, supporting fewer preventable complications, reduced reliance on reactive care, and improved long term outcomes.

At Obtainable Fitness UK, our mission is not only to help people recover, but to help them move, but to help people live better for longer.

Lenny | Principal Therapist

Lenny is the founder and driving force behind Obtainable Fitness UK, and is widely regarded as one of the leading Sports and Remedial Therapists within South Buckinghamshire area.

What began in 2013 as a mobile Personal Training service has since evolved into a highly respected performance and recovery practice. Today, Obtainable Fitness UK provides an integrated range of services focused on optimising human performance, accelerating recovery, and building long-term physical resilience for both athletes and the general population.

Lenny specialises in enhancing athletic capability through advanced manual therapy and targeted exercise prescription. His reputation for delivering exceptional results has led him to work across several elite sporting environments, including Speed Works Training — home to some of Britain’s fastest sprinters — as well as QPR F.C. and London Irish F.C. He has also provided performance support to professional boxers competing under Matchroom and Queensbury Promotions.

Currently, Lenny leads the Soft Tissue Department for West London Track & Field’s performance squad based at Brunel University. Alongside this role, he oversees the continued growth of Obtainable Fitness UK while also working as a trusted freelance therapist within physiotherapy and chiropractic clinics across the Berkshire region.

 

 

OUR TEAM HAVE EXPERIENCE HELPING

Olympic & Para Olympic Athletes

Professional Footballers

Professional Rugby players

Professional Boxers

Professional Dancers

Professional Body Builders

CONTINUED PROFESSIONAL DEVELOPMENT (CDP)

Dry Needling (DR Chris Norris trained)

Medical Acupuncture (DR Chris Norris trained)

HVT - Spinal Manipulation & Mobilisation (OMT trained)

Spinal & Peripheral Joint Mobilsation (John Gibbons trained)

Performance Movement Coaching

Olympic Weightlifting for Athletes

Strength & Conditioning Fundementals

Pregnancy Massage (Saint Mary's trained)

WE CAN HELP WITH THE FOLLOWING PROBLEMS

Lower Back Pain

Sciatica

Arthritis

Postural Conditions

Muscular Strains

Gait Analysis

Specialist Exercise Prescription

Ligament Sprains

Repetitive Strain Injuries

CONTINUED PROFESSIONAL DEVELOPMENT (CDP)

MEET OUR TALENTED TEAM

David | Associate Sports and Remedial Therapist 

David is a graduated Sports Therapist from Buckinghamshire New University in 2022.

David has ambitious career goals to either work with athletes in the sports industry or to operate within a clinical environment, assisting a diverse range of patients and providing various treatments such as sports massage. Through different work placements during his three years of study, David has gained extensive experience in both settings.

One of his notable experiences was working with Wycombe Wanderers Football Club in the Physiotherapy department, where he performed pre- and post-sports massage treatments on the players during training sessions. This role not only honed his technical skills but also provided him with valuable insights into working with high-performing athletes.

David has significant visual impairment, which is far from being a hindrance. It has been proven to be a significant advantage as it greatly enhances his sense of touch. This unique and rare ability has earned him the nickname "Magic Hands," a testament to his exceptional skill and effectiveness as a therapist.

David is also a member of the Great Britain Men's Goalball team and has represented Great Britain in major international competitions, such as the IBSA World Games 2023. Goalball is a Paralympic sport for the visually impaired and blind, and David's ambitions are to reach the Paralympics.

Qualifications

BSc Degree | Sports Therapy

 

 

O.F Shoot 3-15

Colin | Associate Sports and Remedial Therapist 

Colin is a distinguished graduate of Sports Rehabilitation and Athletic Therapy from SETU Carlow, Ireland. With a deep-rooted passion for health and fitness nurtured from a young age, Colin brings a wealth of knowledge and experience to the field of sports therapy.

Growing up in a sports-centric environment in Ireland, Colin developed a profound understanding of the human body and its capabilities. His extensive background in musculoskeletal therapies includes significant roles in prominent clinics in Carlow (2022) and London (2023), where he excelled as an athletic therapist. Colin's hands-on expertise in massage therapy has benefited both professional athletes and the general public, showcasing his versatility and skill.

In addition, Colin has a rich history of working as an Athletic Therapist for hurling, Gaelic football, rugby, and football teams. This diverse experience equips him with a comprehensive skill set in treatment, assessment, recovery, and performance enhancement.

Colin's commitment to excellence and his empathetic approach make him a trusted professional in sports massage therapy, dedicated to helping clients achieve optimal health and performance.

Qualifications

BSc Degree | Sports Rehabilitation & Athletic Training

 

Bree

Brigitte M | Associate Sports and Remedial Therapist 

A highly skilled and dedicated Sports & Remedial Massage Therapist committed to helping clients feel, move, and perform at their best. Qualified in Sports & Remedial Massage Therapy, Brigitte is currently advancing her expertise by studying towards a Bachelors Degree of Osteopathic Medicine.

Brigitte offers a wide range of specialist treatments, including Sports Massage, Deep Tissue Massage, 1:1 Assisted Stretching, Swedish Massage, and Pregnancy Massage, with every session tailored to meet the unique needs of each client.

Her approach is both clinical and holistic, focusing not only on relieving symptoms but also on addressing the underlying causes of pain, tension, and restricted movement. Brigitte’s goal is to provide an effective and restorative healing experience that supports recovery, reduces muscle tension, improves mobility, and enhances overall health and vitality.

Whether you are recovering from injury, managing ongoing discomfort, improving performance, or simply investing in your wellbeing, Brigitte provides professional, personalised care you can trust.

Qualifications

BOst Degree Student | Osteopathic Medicine

Level 5 | Sports & Remedial Massage Therapy

 

O.F Shoot 3-22

Lenny's Archive

KSI

I am proud to say that I had the opportunity to help KSI prepare for his rematch with Logan Paul. As a qualified therapist, I was able to provide my services and expertise to ensure KSI was well-prepared for the match. My involvement began several weeks prior when I started providing regular massages on a weekly basis leading up until fight night.

Throughout this process, my focus was helping him improve his overall fitness level by targeting specific muscle groups and increasing blood flow throughout his body. This would not only reduce fatigue but also make sure he felt ready physically come fight night. Additionally, during our sessions we discussed any areas of discomfort he may have been feeling which allowed me to identify potential issues before they became serious problems down the line; this ultimately resulted in an improved performance from KSI during the match itself as well as fewer injuries afterwards due to proper preparation beforehand!

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Overall, it was an incredible experience being part of such a historic event and seeing first-hand how much dedication goes into preparing for something like this at such high levels; it really made me appreciate all aspects involved with professional boxing even more so than ever before! It's moments like these that remind us why we do what we do – no matter how big or small our contributions are – because every bit helps contribute towards success in some way shape or form!

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JAKE BALL

I was fortunate enough to support Jake Ball during his preparation for the WBA Intercontinental Light Heavyweight title fight against Craig Richards. As a sports therapist, I provided him with physical and mental therapy throughout his training regimen. My role included helping him develop strength, flexibility, endurance, and overall conditioning to prepare himself for the fight of a lifetime.

Throughout our time together working on this goal, I witnessed first-hand how hard he worked day in and day out towards achieving it. He had an incredible work ethic that drove me as well as inspired others around us; not just through physical training but also by maintaining positive attitude no matter what challenges were presented before him. Additionally, he was very open to my feedback which allowed us both to maximise potentials while still having fun along the way!

 

In the end we didn’t achieve the success we wanted, and the better man won at their highly anticipated match up; it felt amazing being part of such an inspiring journey! It's moments like these that remind me why I chose sports therapy as my profession.

QPR

I was fortunate to have the opportunity to be a part of the 2015-2016 Queens Park Rangers medical team. As a sports massage therapist, I provided services for the first team players to help them reach peak performance levels. This experience gave me an invaluable insight into how professional athletes are managed and how important it is for their health and wellbeing that they receive regular treatment from qualified practitioners.

QPR

During my time with QPR, I worked closely with both coaches and physiotherapists to ensure that each player received tailored treatments according to their individual needs. It was incredibly rewarding being able provide support which directly contributed towards helping these elite athletes achieve success on the field of play whilst also maintaining good physical health off it too!

Overall, this experience has been extremely beneficial as not only did it give me valuable knowledge about working within professional sport but also allowed me to develop my skills further as a practitioner by exposing myself different types of injuries, rehabilitation processes and techniques used when dealing with high-level athletes.