Welcome to Obtainable Fitness UK

Helping You Recover, Move and Perform Better

Award-winning Sports & Remedial Therapy in Denham. Obtainable Fitness UK was named Sports Therapy Clinic of the Year – London & South East England 2026/27 at the Prestige Awards.

We combine Sports & Remedial Therapy, injury assessment, Dry Needling, Assisted Stretching, Manipulative Therapy and exercise rehabilitation to help relieve pain, restore movement and support performance.

Every appointment is tailored to the individual. Through careful assessment and clinical reasoning, our practitioners select the most appropriate hands-on treatment, mobility work, exercise prescription and patient education for your needs.

Trusted by local residents, recreational athletes and elite professionals, our team is backed by more than 570 five-star Google reviews.

Benefits

Reduced stress levels.

Performance optimisation.

Injury prevention.

Increased joint range of motion.

Reduced muscle tightness.

Increased injury recovery

Increased blood circulation and lymphatic flow.

Improved flexibility

Improved posture.

Excellent
5.0
Based on 580 reviews
shahm alshelh
2 days ago
It was very good, with information about your injury, with the service, and the actions taken from the staff. Really helped me and informed me with my injury.
Jamie May
3 days ago
Lenny was brilliant, back feels so much better Top guy
Lucia Bystrická
4 days ago
Very good experience. I had a very bad back pain, could not walk straight and Lenny was so kind to give me an appointment last minute on a Sunday. He is very professional and I can only recommend.
A K
5 days ago
Lenny is very friendly and very professional with a wealth of knowledge, I highly recommend him and I wish him all the best.
h w
4 weeks ago
Had my first ever sport massage with Lennox and it was amazing! Came in for back pains I've had for years due to being hunched over a desk at school + work, and even after a single session, I am definitely feeling a positive difference! Lennox was very welcoming, attentive, and made sure to take my other conditions into account. Would 100% recommend!
Matt Bartlett
2 months ago
I visited Lenny for some tightness in my back and shoulders, as well as a minor elbow injury. Since my appointment, I’ve noticed a real improvement in all three. The massage was excellent, and Lenny also gave me some great advice on how to continue improving my elbow. I’d definitely recommend him to anyone looking for a knowledgeable and effective sports therapist.
Jennifer Doyle
2 months ago
I booked in with Lenny at Obtainable Fitness for a full MOT and a deep sports massage because I’d been struggling with sore knees, and I couldn’t be happier with the experience. Before we even started, Lenny took the time to ask lots of questions about my health, injuries and lifestyle to make sure he understood exactly what was going on. He explained everything throughout the session, made sure I was comfortable at all times, and even put on music that I enjoyed, which made the whole experience really relaxing. After just one session, I noticed a huge improvement in my flexibility, and best of all, my knee pain had gone. Lenny is incredibly friendly, approachable, knowledgeable and thorough, and I felt completely at ease from start to finish. Five stars from me! I’ll definitely be back and wouldn’t hesitate to recommend Obtainable Fitness to anyone looking for expert treatment and genuine care.
Nicola
2 months ago
Absolutely fantastic first sports massage! with Lennox. I walked in feeling tight, stiff, and full of knots, and left feeling like a completely different person. The treatment eased the tension in my muscles, and I can move so much more freely now. I honestly can't believe the difference after just one session. I can't wait to book my next appointment—highly recommended!
Maison By Elle
5 months ago
I’ve seen Lennox twice now for a sports massage, and I can’t recommend him enough. He’s incredibly approachable, knowledgeable, and friendly, which immediately puts you at ease. Both times I’ve left feeling completely fixed and refreshed. As a busy working mum, it’s not always easy to find time for self-care, but Lennox makes it absolutely worth it. He really understands what your body needs and delivers results every time.
James Day
7 years ago
Lenny is a fantastic physio, talking you through each stage of your recovery. He was professional throughout, contacting me between visits to ensure I am keeping to the plan he kindly provided. I would highly recommend Obtainable Fitness to anyone.
Emma Thompson
7 years ago
Lenny has been helping me to achieve my fitness goals. In sessions he has been teaching me techniques and helping me to understand my workouts better. I really enjoy the sessions, he is a great trainer and look forward to working out. Thanks!
Stuart Plimsaul
7 years ago
Had a full body sports massage, went in after playing rugby the day before and felt so much better once I’d had my massage. Would definitely recommend!! Looking forward to my next massage!
philippa jupp
7 years ago
Lovely set up, professional and friendly, with options for all needs without compromise. Lennox has great knowledge and experience which means treatments are completely tailored to you and your needs - something I’ve struggle to find until now. After just one treatment I already felt a major difference! Highly recommend.
Natalie Richardson
7 years ago
I felt that Lennox was very professional from start to finish. Ensuring he asked all of the relevant questions and the reasons as to why I required a sports massage. His wealth of knowledge is excellent and he made me feel like a new woman walking out of the clinic. Great sports massage! Definitely recommend.
Victoria Halford
7 years ago
Lenny is fantastic at what he does! I told Lenny about pain and discomfort I had in my lower back following an exercise class. Before long, Lenny was running me through tests to diagnose the problem before applying simple techniques to relieve the pain and discomfort. Throughout the physio session, Lenny was very comforting and responsive to my pain. My pain and discomfort was reduced the following day (today) - I am massively grateful. Lenny is a kind and personable physio who is equipped with knowledge and equipment to get you back on your feet and fighting fit. Thoroughly recommended.
Aneesh Paul
7 years ago
I had an all round great experience. Lennox is very friendly, very professional and very knowledgeable and took time listening and understanding what I could and couldn’t do. I had never had a sports massage before however, just one session in I can feel the difference and am looking forward to the next one!
Joanie Diana Goss
7 years ago
I have seen Lenny on a few occasions and he is always very knowledgeable and happy to help. He is a great Sports Therapist and always goes the extra mile to fit me in and help with my various sports injuries. I highly recommend!
Julian Jordan
7 years ago
Lennox was great. Very knowledgeable due to his experience with athletes, talks you through each step and makes you feel comfortable. Would definitely recommend.
Kurt Karen-Jay
7 years ago
Top class treatment tailored to your personal needs with excellent knowledge. Lennox puts you at ease and makes each session personable, constantly looking to improve your physical state as much as possible.
Dan Blackadder
7 years ago
Absolutely great service. Very understanding. Very good at listening to what your problem is and finding a working solution.
Mandeep 'Mani' Khosa
7 years ago
.. Took my dad as he was experiencing pain and discomfort in his shoulder, Lennox not only asked him everything and was patient with his responses (dad's English isn't the best), He also checked everything thoroughly and then proceeded to give him an amazing massage and use of his Physio therapy gun to loosen up any stiffness in his shoulders, neck and back.. Was definitely a good massage as my dad fell asleep at one point and hasn't stopped talking about how good and relaxing it felt the entire journey home! Going to be booking my own session in soon, and dad is definitely going back too! Polite, punctual, attentive and definitely knows what he's doing! Would highly recommend!!
Luke du Casse
7 years ago
I have to date had 2 deep tissue back massages with Lennox. Both have been beneficial and helped with tight shoulders and tennis elbow. The price point is great and Lennix is very personable. I would thoroughly recommend him.
Bryony Saletes
7 years ago
Went to lennox for massage treatment on my back and left feeling 100% better! He's incredibly professional and listens to any aches and pains you've been having as well as testing which areas are the most tense to make sure the treatment is tailored to your needs. Great value for money!
Katie Burke
7 years ago
Lenny has developed a great, comprehensive fitness/nutrition plan for our irish dancing school. He is fab with all of the children and has them very excited to cross train to get stronger and fitter. He's really listened to all of our needs for the dancers and has provided very detailed plans and sessions for the kids to do on their own, and in his sessions. It is a huge bonus that Lenny is able to cater for injuries/rehabbing existing problems, as dancing is very tough on the body. The nutrition document has everything you could ever need to know about diet and fuelling your body for competition, and is presented in an easy-to-follow document! We're super thankful for all of Lenny's help so far and are excited to continue working with him!!
Jasmit Kaur Bhullar
7 years ago
Few weeks ago I got injured in a Tabata class. I called Obtainable fitness and he gave me a slot for the next day. He took his time to understand what actually happened and how it happened. He took time to understand previous injuries and health. He then did a mobility test around the area affected so he can pin point. Once he pin point the area of injury he then massaged this out. I could feel the difference almost instantly. He gave me physiotherapy exercises to follow through with after our session. I had mentioned that I had issues with my calves so we booked a session for this and he really worked them well through his massaging. Since I do physically activities a lot it is important to have such massages done. I would really highly recommend Lenny. He is professional, kind and really takes time to understand our needs.
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Whether you're an elite athlete or weekend warrior we can help

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We will assess and then decide which treatment you need

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We are based in Denham

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